Amount of Leucine in Mushrooms, shiitake, raw

Vegetables and Vegetable Products

In 100 g (Grams) of Mushrooms, shiitake, raw there is 0.189 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Mushrooms, shiitake, raw.

Egg, white, dried, stabilized, glucose reduced 7.358 g 7.36%
Egg, white, dried, powder, stabilized, glucose reduced 7.172 g 7.17%
Egg, white, dried 6.838 g 6.84%
Soy protein isolate 6.783 g 6.78%
Soy protein isolate, potassium type 6.783 g 6.78%
Egg, white, dried, flakes, stabilized, glucose reduced 6.695 g 6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.386 g 6.39%
Whale, beluga, meat, dried (Alaska Native) 5.778 g 5.78%
Fish, cod, Atlantic, dried and salted 5.106 g 5.11%
Seaweed, spirulina, dried 4.947 g 4.95%
Soy protein concentrate, produced by acid wash 4.917 g 4.92%
Soy protein concentrate, produced by alcohol extraction 4.917 g 4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 4.822 g 4.82%
Beverages, Protein powder soy based 4.602 g 4.60%
Egg, whole, dried, stabilized, glucose reduced 4.231 g 4.23%
Egg, whole, dried 4.15 g 4.15%
Fish, whitefish, dried (Alaska Native) 4.11 g 4.11%
Cheese, parmesan, shredded 4.013 g 4.01%
Seeds, sesame flour, low-fat 3.841 g 3.84%
Soy flour, defatted 3.828 g 3.83%
Mushrooms, shiitake, raw

Mushrooms, shiitake, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Mushrooms, shiitake, raw are listed below.

Water 89.74 g 89.74%
Energy (calorie) 34 kcal
Energy (joule) 141 kJ
Protein 2.24 g 2.24%
Total lipid (fat) 0.49 g 0.49%
Ash 0.73 g 0.73%
Carbohydrate, by difference 6.79 g 6.79%
Fiber, total dietary 2.5 g 2.5%
Sugars, total 2.38 g 2.38%
Sucrose 0 g
Glucose (dextrose) 2.38 g 2.38%
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 2 mg
Iron, Fe 0.41 mg
Magnesium, Mg 20 mg 0.02%
Phosphorus, P 112 mg 0.11%
Potassium, K 304 mg 0.30%

Nutrients in Mushrooms, shiitake, raw